Friday, August 22, 2008

What You Must Know About Herbs For Allergies

Allergic reactions can absolutely make a wretched being out of you. There are various symptoms that you can experience, such as sneezing, watery eyes, coughing, wheezing, chest tightness, hives, and even anaphylactic shock. Antihistamines, decongestants, and other prescribed drugs may offer temporary relief, but their side effects, such as sleepiness and confusion, can be as debilitating as the symptoms themselves. Hopefully, you can spend the rest of the day resting and letting the effects wear off without your routine getting too disrupted.

Unfortunately, the ordinary person usually does have daily tasks that demand vitality and presence of mind. Since this is the case, then allergies must be dealt with sans having to suffer from the unfortunate side effects.

What’s the ideal solution?
Herbs for allergies could be one of the answers to this particular problem. Some herbs can provide natural allergy relief through their antihistamine and decongestant properties. There are many of them, but we can name the more popular few.

Some of these herbs for allergies are the following:
Herbal Antihistamines
These herbs are the ones that block the body’s histamines from launching the symptoms of an allergy. The most popular herbal antihistamine nowadays is the stinging nettle, a decided favorite among natural allergy relief programs. Other antihistamine herbs for allergies are eyebright, chamomile, yarrow, wild rue, jewelweed, tarragon, ginger, basil, amaranth, fennel, ginkgo, and passionflower.When it comes to fruits, Barbados cherry, papaya, capsicum and fig are not only rich in vitamins, but they also contain antihistamine compounds and also offer natural allergy relief.
Decongestant Herbs
Some decongestant herbs for allergies are eucalyptus, marshmallow root, burdock, mullein, white pine, garlic, onion, chili, and horseradish. They give natural allergy relief by opening up the sinus cavities and soothing sinus pressure, as well as loosening up mucus, and clearing the congestion in your head. These herbs for allergies are not only great for treating the symptoms, but are also effective in boosting the body’s immune system. While getting rid of the symptoms is one way of dealing with allergies, a more holistic and efficient approach is to prevent the allergic reaction in the first place.

To go a step further, it would be even better if the allergy was eliminated altogether. Hopefully, the mentioned herbs for allergies and their anti-oxidant content can strengthen your immune system, so much so that they are able to perform these wonders successfully.

About the Author
D. Reservitz is looking to help you find
natural allergy cures and natural allergy relief. He runs an informational allergy site at http://allergy-relief-4-u.com/ that gives you inside secrets on allergy relief. Source: ArticleTrader.com

>Organic, effective, all herbal supplements here.

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